Month: November 2016

November 27, 2016 Beth Duncan No comments exist

I am ANGRY!  I feel manipulated.  How is this connected to mind-body one may ask?  Internalizing anger causes depression.  Depression increases hormones released into the body that can hurt, cause other chemical reactions, and interfere with healing throughout the body.  It makes one want to sleep more, to escape painful realities.  It diminishes one’s creativity—thinking…